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Areas of expertise include...….
Life Coaching and Life Planning
Behavioural Change
Hypnotherapy and Psychotherapy
Emotional Freedom Technique
Health and Wellbeing Coaching
CBT, Mindfulness/Meditation Training
Bio-Feedback Therapy and Training
What do you need help with ?
Stress, Anger, Anxiety, Depression, Insomnia, Fears, Phobias, Addiction, Body Image,
Relationships, Job Seeking,
Or Learning : Meditation, Self-esteem, Confidence, Focus, Mindfulness,
Life Skills or Emotional Management
or a General Wellness Check?
TEXT Nigel on 07791 954689
to start aconversation!