How can I help?

So many people I speak to

begin by apologising

for not feeling OK

Is your life being spoiled


Stress, Anger, Anxiety, Depression, Insomnia, Fears, Phobias, Addiction, Body Image,

Relationships, Job Seeking, 

or do you need expert help with

Learning : Meditation, Self-esteem, Confidence, Focus, Mindfulness,

Life Skills or Emotional Management

or what about

a General Wellness Check?

Sometimes achieving what you want from life just requires someone

to be 

accountable to.......

TEXT Nigel on 07791 954689

to start a conversation!

​​Nigelclewis is C-options Coaching Training

and Therapies

due to current pandemic

we are not available for face to faCe

but will happily talk to you via phone