What do you need help with ?

Stress, Anger, Anxiety, Depression, Insomnia, Fears, Phobias, Addiction, Body Image,

Relationships, Job Seeking, 

Or Learning : Meditation, Self-esteem, Confidence, Focus, Mindfulness,

Life Skills or Emotional Management

or a General Wellness Check?

TEXT Nigel on 07791 954689

to start aconversation!

Areas of expertise include...….

Life Coaching and Life Planning

Behavioural Change

Hypnotherapy and Psychotherapy

Emotional Freedom Technique

Health and Wellbeing Coaching

CBT, Mindfulness/Meditation Training

Bio-Feedback Therapy and Training