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SEE OPTIONS SIEZE OPPORTUNITIES

SEEK GUIDANCE!

To Live Life, Love Life

and Let Life

​flow with ease and peace

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Nigel was one of the first therapists in Britain to introduce the term bio-cognitive coaching and therapy over a decade ago.

He uses multiple methods of bio-feedback coupled with his own system of cognitive behavioural training to change lives. 

FOR YOUR FREE INITIAL PHONE  CONSULTATION

EMAIL NIGEL NOW TO  ARRANGE A SUITABLE TIME AND FIND OUT HOW

HE CAN HELP YOU FIND THE WAY

​​Read Nigel's FREE booklet in pdf 

The 11 Power Points of Coaching

​"A guide to Coaching as I see it"

Helping you to see your Health and Wellbeing options!

(Improving in Mind, Body and Spirit)

NIGEL LEWIS

IS C-OPTIONS

SERVING OUR COMMUNITY FOR ALMOST FORTY YEARS

AN AMAZING JOURNEY FROM COP TO COACH

​TO THERAPIST TO TEACHER

Helping you to see the way forward to a better life with clarity and focus.

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Allowing you all the time that you need to say how you feel and to decide what it is that you really want.

Teaching you ways that you can help yourself.

A problem shared is a problem halved.

​Offering therapy, advice and decades of experience.

Not just a therapist but a trusted mentor and when needed, a friend.

​You don't have to be liked to be a good person. But it helps to like yourself !