Nigel Lewis is a member of the Association for Coaching. He has been specializing in coaching and group training for the past decade. He has thirty years experience as a Police Officer and has been a home office qualified skills assessor for over ten years.

He has over 2000 hours of face to face individual coaching experience. He is very creative and his coaching has many features that are devised and tested by him.

Nigel's unique approach includes a system that he has developed through years of research and personal experience.

Nigel added academic credibility to his years of police life experience by attending Hull University to obtain an honours degree in human behaviour in 2004.
He went on further to obtain a Post Graduate certificate in education in 2006 via Huddersfield University.

Now retired from Policing and semi-retired, Nigel devotes quite some time to developing his coaching practice which he named c-options as a play on being an ex cop and offering clients the opportunity to see their options in life.

Together with his wife Jenny Nigel is a qualified clinical hypnotherapist/psychotherapist having achieved a diploma fom the respected Innervisions School of Hypnotherapy. They offer hypnotherapy under the name hypnosus. 

Nigel is also certified in EFT and a 2nd degree Reiki Practitioner.

Nigel specializes in emotional awareness training as it was the subject of his dissertation, and as a Police Officer he saw so many problems arise from emotional issues. He has worked with a local Academy and achieved some exciting feedback. His unique use of bio-feedback has captured the imagination of the young adults with whom he has worked.

A life long athlete who was twice the fourth fastest British Police Officer over a mile, Nigel offers clients all round mind body and spirit coaching/training. With a 3 hours 5 minutes marathon to his credit he also knows a bit about staying the distance.

He understands the importance of balancing activity with rest and offers clients a wealth of knowledge concerning matters of the heart both physical and emotional. He has a personal well equipped gymnasium which clients can use.

Nigel has developed several programs, each designed to achieve specific results. His approach is not one size fits all. Some of Nigel's programs include:

• Learn to relax
• Grow your confidence
• Get that job
• Develop yourself
• Walk and talk
• Live life love life (relationships)
• Your health is your wealth
• EROS (reflective practice and action planning)
• Know TEARS (training in emotional awareness skills)
• Fit for life
• The course of your life (Self-coaching)
• Sound Sense (Sound and the brain)
• Meditation methods
• Heart-nsoul (Helping emotional awareness raising in teenagers)