Lifestyle Management Trainer and Therapist
ARE YOU SEEKING SOME HELP ?
Let Nigel help you to bridge the gap between
where you are now and where you want to be
LIFE COACHING, TRAINING AND THERAPIES
SEE OPTIONS TO SEIZE OPPORTUNITIES
to LIVE LIFE, LOVE LIFE & LET LIFE !
Serving Humberside, Lincolnshire and North East Lincolnshire
on a one to one basis
Nationally and Internationally via skype!
What do clients say? Read Nigel's Favourite Reviews................
"A truly amazing therapist! You are not just a client. You are a real person to Nigel, important worthwhile! He also has an extraordinary background which you can only benefit from and I can't imagine anyone on the planet being able to care more! He is so there for you. I could say so much more but just please try for yourself and do yourself some good!!"
After a lifetime of fear of flying spoiling every holiday
I had two and a half weeks of wall to wall sunshine and never let myself think of the flight home.
It worked brilliantly, it is all down to you.
You have performed a miracle as far as I am concerned, you must be the tenth person who has tried to help me, the difference is that you succeeded where everyone else failed.
I send you a million thank you's, you have freed me from my terror you are so clever. Thank you!
I send you very special love and thanks, I can never repay your kindness so a bucket full of thanks is the best I can do!"
These are just two of the reviews from clients Nigel feels privileged to have worked with.
Nigel also works via the internet via Skype or telephone for clients who are unable to visit in person.
Nigel only works with a maximum of five clients at any one time. This allows him to offer an unrivaled personal service on a one on one basis.
H onesty O peness W illingness
I engage Passion, to discover purpose, explore possibility to achieve potential, improve performance, initiate personal growth, and peace of mind...........
Life Coaching is still a term that is misunderstood by many people. My mission describes my personal interpretation of Life Coaching.
It is a relationship that is formed between a coach and their client which requires true passion on both parts to help the client find what makes them really happy and how to get there.
At C-options our clients are introduced to the passion triangle and how to move from that to the performance pyramid.
Nigel will introduce you to The 4 minds and the 3 brain states
in which we find ourselves on a daily basis.
Nigel uses a form of bio-cognitive coaching called EROS which has been designed and refined by Nigel for nearly 15 years.
"I will help you to view events in your life in a way that is structured and systematic using an innovative system of acronyms."
LOST YOUR DIRECTION?
DON'T KNOW WHETHER YOU ARE MOVING FORWARD OR BACKWARD OR STANDING STILL?
DON'T SPEND YOUR LIFE LOOKING BACK
(We are on your side)
LIVE IN THE NOW
BUT LOOK FORWARD
TO A BRIGHT FUTURE
WITH SMART PLANNING WE HELP YOU TO LOOK AT WHAT YOU HAVE LEARNED FROM THE PAST
WHERE YOU WANT TO BE IN THE FUTURE
WHO IS ON YOUR SIDE TO HELP YOU
AND HOW TAKING SMALL STEPS
IS A SMART START TO A BIGGER BRIGHTER FUTURE
NIGEL USES A UNIQUE MODEL TO HELP YOU TO UNDERSTAND YOUR EMOTIONS
It is widely acknowledged that talking can be highly beneficial in the identification and recovery from psychological stress and emotional disturbance. Nigel has developed what he terms as the 7 T approach.
Talking therapy is similar to counseling but Nigel tends to only enter the past for long enough to establish the energy to move forwards. The past usually holds a key that once it is turned, opens the doorway to a better future. Nigel uses a 3d Time line technique that he developed to help his clients become mindful, and live in the present moment more often.
In choosing a hypnotherapist It is advisable to check their training and qualifications. It is possible to obtain qualifications via the internet from America but this is not an ideal method of learning hypnotherapy.
Both Nigel and his wife Jenny are qualified clinical hypnotherapists via an excellent trainer and their qualifications are recognized by the General Hypnotherapy Standards Council, the Hypnotherapy Association.
Some notable successes have been achieved with phobias and in particular fear of flying. The areas to which hypnotherapy can be applied are almost limitless.
Open heart surgeries
Do you need someone to open your heart to? Nigel was a coach to Police officers for many years and a Police officer himself, so he has a good understanding of the problems that life presents.
For several years Nigel was a manager in the Community Policing Department and was a key problem solver for many of life's
He is just a phone call away, you can arrange an hour on the phone if you need someone to open up to. Nigel reduces his fee to £33.00 for specific 1 hour surgery calls. If you think he sounds like a person to whom you can open your heart up then why not e-mail Nigel now to arrange a surgery? firstname.lastname@example.org .
Or maybe send a text on 0779 1954 689.
You know you're worth it!
Nigel holds a second degree in Usui Reiki and offers this ancient holistic healing most commonly as part of a more complex treatment. For female clients Nigel offers Reiki via Suzanne of Bodytex.
Psychotherapy combined with hypnosis and NLP can be immensely beneficial to anyone who is suffering from depression, mid life crisis and many other mind led discomfort
Psychotherapy is really similar to talking therapy but it is more rigidly defined and monitored. Nigel holds a Diploma in Hypnotherapy/psychotherapy and uses more traditional techniques accordingly.
Excel to Excellence
For clients who are familiar with Microsoft excel Nigel offers a unique approach to creating forms and formats that assist goal achievement, planning and self-development. He developed a form of coaching he terms as Matrix coaching which he honed over a seven years period helping young Police Officers to achieve success.
Nigel uses computer technology, bio-feedback and hypnotherapy to offer a service whereby he can produce tailor made cd’s or mp3’s which are attuned to an individual who according to their heart rates, and stress levels create differing environmental sounds. The result is that the final sound file is different for each person.
Life Skills Training
Do you remember the T.V. ads that involved several famous and skillful celebrities all stating that they did not have the skills/temperament to be a Police Officer? Well Nigel was a Police Officer for 30 years and he was a skills assessor and trainer for over a decade. Based upon this expertise he has developed a system that teaches skills such as
What is coaching?
Traditionally coaching is about helping others to achieve significant change by a variety of methods. Contrary to what some believe you do not have to have problems to benefit from coaching.
Procrastination is an area where almost everyone can profess to have been or be consistently. Improvement coaching often termed as performance coaching, overcomes procrastination, identifies blocks and defines improvements that are desired.
Nigel describes how to move from the passion triangle to the performance pyramid in a unique manner.
Together with his clients Nigel uses imaginative techniques to create MAPS (Major Action Plans) and GAPS (Goal Achievement Plans) to gain achievement in a structured and time tested manner.
Nigel’s philosophy is that the past is great for positive memories and gaining experience but we should not dwell in the past. Nor should we spend our lives wishing for the future. Efficient future planning allows us to be in the present for longer. Nigel has multiple approaches to future planning.
Nigel obtained all of his academic qualifications from UK universities whilst in a full time career and as such is well placed to understand the difficulties that the education system presents.Nigel is a fully qualified teacher for post 16years olds. Nigel has worked with teenagers pre-university to assist them improve interview skills and emotional awareness. He has coached both students and teachers. Nigel has taught coaching to senior Police Managers
Nigel has a unique approach to helping couples to overcome relationship problems. Sometimes couples travel for an hour or more to attend couples coaching which may be seen as an indication that they believe it to be fairly unique.
Some might say that one of the great problems of this age is indecision. A possible reason for this is the huge amount of choice. It is good to have a wide amount of options but sometimes it becomes overwhelming. Sharing decision making with an impartial coach can be a relief.
Anger is an energy that can be positively managed. Nigel offers you insight and understandings that help you to harness angry feelings into a positive way. HIT ME (High Intensity Training in Management of Emotions) is a unique approach to anger management that is drawn from Nigel's 30 years as a Police Officer dealing with the consequences of poor emotional management. It combines academic understanding of the mind and emotional dynamics with years of street level experience. It is based upon 3 hour intensive training sessions combined with therapeutic intervention which accesses both the thinking mind and the sub conscious. An innovative use of bio feedback proves scientifically the effects of various techniques that Nigel teaches.
Nigel studied counselling in depth on the pathway to his honours degree in Social and Behavioural Studies. During this time he saw that a fundamental weakness in his opinion in the current system offered by many counselors is that a 40 minutes session once a fortnight does not produce immediate effects. Nigel offers 2 hours and occasionally even half a day for the single £60 fee. This may be why he achieves 5 star reviews.
Nigel can offer various other holistic therapies via his partnership with Bodytex. These include massage, hot stones and Reiki for ladies by a female healer. Call us to ask for details. 01472236121.
Whether you are an individual searching for change or a corporate client seeking improved performance we can help.
Call now on
077 91954 689
or just text
personally e-mail nigel........................